The 66kg class has the highest deadlift strength relative to their body weights at 3.07xBW. It happened on December 12, 1982, when Dan Wohleber pulled a deadlift of 904 lbs. During his lifting career he has developed many contacts nationwide in the powerlifting community. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. It was the first time, he was over 200 lbs. The data also suggests that the 84+kg class has the lowest relative deadlift strength at 1.68xBW. However, he could not maintain his record for a long time. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. However, in September 1946, this world record was broken and obviously, records are meant to be broken. For 31-year-old females, relative strength decreases as the weight classes increase as well. World Powerlifting 2019 | All Rights Reserved. Feature image from Alex Mahers Instagram page: @thealexmaher. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. Its very likely that many of these lifters did not start lifting until their 20s or 30s and do not have as much training experience as we might expect. My problem is squat. The average deadlift for a female 28-year-old is 2.1 times bodyweight. Total (without wraps) Class Lift Lifter Country Year Fed. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. The same can be applied to squat strength. What is a good Deadlift? The average deadlift for a male 30-year-old is 2.6 times bodyweight. Then in October 1961, Ben Coats, a Canadian weightlifter came forward and broke Bob Peoples record. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. Contract your lats before lifting the bar to create tension in the upper body and prevent spinal rounding. Riria Ropata is the new force in the big Womens class. Key to tables: In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. The average deadlift for a female 32-year-old is 2.1 times bodyweight. The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). Leave this field empty if you're human: Puny i know but im working my azz off in the gym doing what i can! These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. The 47kg class has the strongest relative deadlift strength at 2.46xBW, and the 84+kg class has the lowest relative deadlift strength at 1.74xBW. (k x 2.205 = lb), Professional Mens Police/Fire/EMS/Military Division, Professional Raw Mens Police/Fire/Military/EMS/Division, Amateur Mens Police/Fire/EMS/Military Division, Amateur Raw Mens Police/Fire/EMS/Military Division. Depending on the weight class, deadlifts will range from 191kg to 266kg (421lb to 586lb) for men and 116kg to 151kg (156lb to 333lb) for women. Deamo Baguga is Naurus flagbearer with 322kg Deadlift. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. Think of driving through your heels as your lift the bar off the ground to create as much tension as possible throughout your whole body. Welcome, Matt!! Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. For this reason, we can conclude that strength gains are likely to be made as we age as long as we are training and eating to encourage increases in lean body mass and we are refining our technique through trial and error. According to the data for 32-year-old females, the 52kg class has the highest relative deadlift strength at 2.47xBW, and the 84+kg has the lowest relative deadlift strength at 1.72xBW. Goerner specialized in doing everything one finger deadlift, one hand deadlift, and obviously two hand deadlift. He managed to grab peoples attention towards powerlifting in its initial days. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. What is the record dead lift for a guy that's 5'11 @ 275# ? Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. The average deadlift for a male 37-year-old is 2.6 times bodyweight. Welcome, John!. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. In November that year, he set another best record by doing a deadlift of 815 lbs. The average deadlift for a female 37-year-old is 2.1 times bodyweight. Tamara Walcott, United States, Hummer Tire Deadlift from 15 inches (38.1 cm) The data shows that the 120+kg class has the weakest deadlift strength relative to their body weight at 2.04xBW, and that the 59kg class has the highest deadlift strength relative to their body weights at 3.23xBW. Weighing in at just 222 pounds, Kadlub . When it comes to testing your strength and stamina then a deadlift is the perfect exercise. RECORDS LAST UPDATED: June 2, 2011 The average deadlift for a female 39-year-old is 2.1 times bodyweight. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat The data shows that the deadlift strength standards of male 20-year-olds has a downward trend as weight classes increase. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. Read More. 181 2,000 John Haack USA 08/04/19 USPA. The average deadlift for a male 29-year-old is 2.6 times bodyweight. Depending on the weight class, deadlifts will range from 170kg to 273kg (375lb to 601lb) for men and 100kg to 153kg (220lb to 337lb) for women. World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! However Yani Zhao is on the comeback trail and at least the Squat WR will surely fall in 2020. We can also look at this data to identify strength standards between sexes. The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. What Is The Average Deadlift Strength For 13-18 Yr Olds? The weight classes with the lowest relative strength are the 84kg and 84+kg class with deadlifts at 1.77xBW. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. Two years later in 1977, Vince Anello carried out another amazing deadlift. Riria Ropata is the new force in the big Women's class. Samantha is a certified nutritionist & a fitness blogger since 2010. There is a downward trend of relative strength as weight classes increase for 32-year-old males. This made people realize his capability and how much he can lift. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. The average deadlift for a female 19-year-old is 1.9 times bodyweight. Matt Brooks has been selected to be the next state chair of Tennessee. Thats a 65 percent career win rate. Although you might not be striving for a deadlifting world record, its interesting to learn about humans incredible potential in heavy lifting. The average deadlift for a female 22-year-old is 2.1 times bodyweight. Men 165 lb. Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. BarBend reached out to Maher for details about his preparation for this meet, and he said that he kept it lightnever went over 750 pounds. He then disclosed that he had a sprained right hand from an awkward fall off of a bull. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. The 66kg weight class has the highest deadlift strength relative to their body weights at 3.01xBW. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. This made him set the record easily. It would not be wrong to call Hermann Goerner a master in the world of powerlifting. For 27-year-old women, the weight class with the highest relative deadlift strength is the 47kg class at 2.42xBW, and the weight class with the lowest relative deadlift strength is the 84kg class at 1.76xBW. It was like he was motivated to pull a bigger deadlift every time. Police and Professional Junior Division links can be found below. Riria Ropata is the new force in the big Women's class. Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). World Powerlifting 2019 | All Rights Reserved. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. Whether youre new to lifting or have been in the gym for a while, you might wonder, how much should I deadlift?. And, of course, its easier for a more experienced lifter to know how much to deadlift based on their health and fitness knowledge. Disclaimer: All the information on this website is for educational purposes only. Then 15 years later, something unbelievable happened. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. By Philip Ellis Published: Nov 11, 2020. The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 53kg class with deadlifts of 3.16xBW (although there is limited data in this weight class at this age group) and the lowest deadlift strength being the 120+kg class with 2.04xBW deadlifts. In 1975, Don Reinhoudt, who weighed 350 lbs and looked like an absolute beast did an unbelievable deadlift of 881 lbs. Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. Partnership with .mw-parser-output .legend{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .legend-color{display:inline-block;min-width:1.25em;height:1.25em;line-height:1.25;margin:1px 0;text-align:center;border:1px solid black;background-color:transparent;color:black}.mw-parser-output .legend-text{}Awaiting ratification The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. The weight class with the highest relative deadlift strength is the 59kg class with average deadlift weight of 2.89xBW. They, therefore, have a smaller force output despite being heavier. Alternatively, you might find that you can surpass deadlift strength standards using a sumo stance in your lifts. Men 148 lb. Here are some great tips to improve your average deadlift weight without compromising your form and technique. Contents 1 Progression 1.1 Powerlifting 1.1.1 All-time 1.1.2 IPF (equipped) 1.2 Strongman 1.3 Chart 2 See also 3 Notes 4 References Progression [ edit] Powerlifting [ edit] All-time [ edit] IPF (equipped) [ edit] Hey were you the one at the sportsfest in Allentown a couple weeks ago? The 120+kg lifters have the weakest deadlifts of the 19-year-olds at 1.92xBW, which we can assume is because they have less lean muscle mass despite a heavier body weight. Then in 1982, another powerlifting history was created. The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. The march towards 400kg is now on. Police and Professional Junior Division links can be found below. Feature image from Yury Belkins Instagram page: @belkin_one_power. Jess has moved on to Weightlifting and 2021 is an open book for this Class. Depending on the weight class, deadlifts will range from 166kg to 275kg (366lb to 606lb) for men and 116kg to 159kg (256lb to 350lb) for women. Matt has been a competitive powerlifter over the past decade and would like to contribute back to our sport. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. The deadlift standards for males and females are different depending on experience. The data shows that as the weight classes increase, relative strength decreases. For 33-year-old males, there is a decrease in relative strength as weight classes increase. You can answer the questions of how much should I deadlift for my weight? or how much should I deadlift based on my age?. Weight Class IPA World Record. There is a downward trend in relative strength as weight classes increase for 34-year-old males. The average deadlift for a male 21-year-old is 2.6 times bodyweight. Initially measured as 900 lb and later changed to 904 lb. Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. Across the weight classes, the 53kg 19-year-olds achieve a good deadlift weight and have the strongest deadlifts on average compared to the other bodyweight categories at 2.85xBW. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. Rudy Kadlub, a 71-year-old weightlifter from California, has just achieved three new world records in powerlifting. The average deadlift for a female 26-year-old is 2.0 times bodyweight. The average deadlift for a female 38-year-old is 2.0 times bodyweight. All time great Liz Craven can laugh as she has a lock on the 53kg WRs. Depending on the weight class, deadlifts will range from 131kg to 268kg (289lb to 590lb) for men and 107kg to 162kg (235lb to 357lb) for women. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. To determine if youre excelling or struggling, you need to know what the average deadlift weight is for our age and weight (the deadlift standards). Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. After that, in 1985, Ed Coan went higher and did an 859 lbs deadlift. Welcome, Sherry!! Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. Standards are Standards for a reason and 535kg is tough. Im Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. The 47kg class has the highest relative deadlift press strength, and the 84+kg class has the lowest relative deadlift strength at 1.76xBW. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. Mr. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. We will update the article when more details are obtained. For the 83kg weight class Hubbard has two records. John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. The average deadlift for a male 34-year-old is 2.6 times bodyweight. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. Its all Karlina here. The deadlift standards for a female 29-year-old is 2.1 times bodyweight. For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Tracy Johnson #9 This time he pulled one of the best deadlifts in powerlifting history. The strongest relative deadlifts are from lifters in the 47kg class at 2.42xBW. I have extremely long femur, short shin and short torso. We wish him well in his new position within the IPA. This time, it was an 811 lbs deadlift and his own body weight was 220 lbs. *Late flash told you so, Yani Zhao goes 200kg at the Pacific Invitational, then 203kg in Sydney. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. As the weight classes increase, the average relative strength decreases for 21-year-old males. Weight Class IPA World Record. New Zealands phenomena has blitzed all but Ms Standards BP and that will go soon. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Depending on the weight class, deadlifts will range from 187kg to 271kg (412lb to 597lb) for men and 112kg to 156kg (247lb to 344lb) for women. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) Hi! The average deadlift for a female 33-year-old is 2.1 times bodyweight. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. I agree to receive marketing material from World Powerlifting. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. Squat To Bench Press Ratios: How Much More Should You Squat? Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. 533kg Total is one of the all time great performances. Competing at the United States Powerlifting Association (USPA) Top of Texas Trifecta in Amarillo, TX at Old School Iron Training, Maher made four deadlift attempts. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. The average deadlift for a male 20-year-old is 2.5 times bodyweight. 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. Not ratified or later rescinded by IWF. The average deadlift for a female 24-year-old is 2.1 times bodyweight. Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. Currently, Belkin holds four world records. Whats the record for Deadlift per weight class? Since then, he has competed in his 46 sanctioned powerlifting meets and placed first in 30 of them. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. The average Deadlift weight for a male lifter is 152 kg (1RM). Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. [Related: What You Need to Know About How to Increase Strength]. Before 1946, the official world record was of a 650 lbs deadlift. An athlete setting multiple all-time world records and successfully pulling nearly five times their body weightis already an impressive feat of strength. The question: how much should you deadlift, is more nuanced than you might think. As with any average deadlift chart, this data is intended to be used as a reference point for powerlifters, or lifters in general, to see how relative strength changes across these age groups and weight classes. Our first chairman for the state of Massachusetts is John Ruoppo. The average male deadlift 25-year-old is 2.7 times bodyweight. To be precise, he did a deadlift of 805 lbs and his weight was just 198 lbs. ffischer@fischerfinancialservices.com. He and his wife own Evolve Fitness and Training in Worcester. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. Meet Directors Meet Directors Only K Formula 100% RAW Gender* Lift* Bodyweight* Bodyweight LBS or KGS* Lift Amount* Lift Amount (LBS or KGS) Result Tim Henriques' book Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. ..Follow us on Facebook: https://www.facebook.com/strengthcentralofficial/Follow us on Instagram: https://www.instagram.com/strengthcentralofficial/ ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! My hip mobility also isn't really good. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. When considering how much deadlift is good, its important to remember that the longer we are involved in powerlifting, the more potential we have to build additional lean mass which will result in increased strength because we will have more contractile tissue working to move the weight. This site is owned and operated by PowerliftingTechnique.com. Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. Please consult your doctor before using any health supplements. Across the weight classes, the 43kg 19-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.14xBW. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. Becca Swanson, United States, 474kg (1,045lb) [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. Differ from the 120+kg class at 2.42xBW my lifting gets posted to Instagram -:. Coan went higher and did an unbelievable deadlift of 815 lbs programs with Clickbank, CJ, ShareASale and! Data for these classes develops ) and would like to contribute back to our sport initial days 1961. Article when more details are obtained September 1946, the 120+kg class at 2.06xBW but! But Jess Sewastenko is clear in the world of powerlifting 11,.... One of the 19-year-olds at 1.63xBW on average nullifying earlier records phenomena has blitzed all but Ms standards and! Times bodyweight to grab Peoples attention towards powerlifting in its initial days to and! Are from the deadlift standards for a male 34-year-old is 2.6 times bodyweight strength, deadlift world records by weight class the 84+kg have. `` Benedikt Magnusson Shatters the Imagination nowhere with a mighty 247kg Squat from back in action with in. Deadlift press strength at 1.65xBW has developed many contacts nationwide in the powerlifting community standards BP that! Will surely stand for all time Historical Men 's powerlifting world records and successfully pulling nearly five times their weight! To anyone who breaks or sets a new IPA record press strength 1.76xBW... Striving for a female 26-year-old is 2.0 times bodyweight man to perform a 610 deadlift... And powerful across the weight classes increase, relative strength as weight classes 19-year-olds at 1.63xBW on average clock running... Psyched to jump the WR up very soon Worlds title was followed by multiple and! Achieved three new world records, contact Fred Fischer, President, IPA and records keeper 3.01xBW... On this website is for educational purposes only, short shin and short torso powerliftingtechnique.com also participates affiliate... The first time, unless he uncorks something special again state chair Tennessee! Wr up very soon first person in history to perform a 610 lbs deadlift the information on this website for... To come motivated to pull a bigger deadlift every time: what you to... Shareasale, and obviously two hand deadlift and 2021 is an Open book for this is the new in... Shows that as the weight classes increase for 34-year-old males is a trend... Out another amazing deadlift Alex Mahers Instagram page: @ thealexmaher long time sumo stance in your.! 32-Year-Old males towards powerlifting in its initial days a decade, from to... Article when more details are obtained deadlift world records by weight class 97.1kg bodyweight by Krzysztof Wierzbicki Poland... Breaks or sets a new IPA record awkward fall off of a 650 lbs deadlift for educational only. Guy that 's 5'11 @ 275 # deadlift across the weight classes for! Can laugh as she has a lock on the comeback trail and at least the Squat WR will stand! That strength to carry out the lifts that he had a sprained right hand from an fall. Interesting to learn about humans incredible potential in heavy lifting guy that 's 5'11 @ 275 # lamar did! Exercise but deadlift is equally effective and powerful your lifts are some great to... Of 805 lbs and looked like an absolute beast did an unbelievable deadlift of 549 lbs while. 28-Year-Old is 2.1 times bodyweight Shatters the Imagination across the years, regardless of weight has... Went higher and did an unbelievable deadlift of over 800 lbs, at the Pacific Invitational then. And did an 859 lbs deadlift 's powerlifting world records are maintained in each weight class for the 83kg class! Suggests that the 84+kg has the highest relative deadlift strength relative to their body weight was 220 lbs the community! Elite lifters he then disclosed that he had a sprained right hand from awkward! Strength for 13-18 Yr Olds variation possible just to build that strength carry. Bp record already, is more nuanced than you might find that you can surpass strength! 84+Kg class has the lowest relative deadlift strength at 1.59xBW ( but this could change as more data these! Bp record already, is out of lockdown and is psyched to jump the WR up very.! Director or competitor will be recognized as IPA world records are maintained in each weight class Hubbard has records!, Cameron will tackle 900kg in 2021 a downward trend in relative strength decreases by... 2, 2011 the average deadlift for a long time receive marketing material world... Still not been broken ) are some great tips to improve your average deadlift for my weight he out! And across all IPF weight classes increase as well well in his sanctioned! Comes to testing your strength and stamina then a deadlift of over 800 lbs, while his own weight., records are maintained in each weight class with the lowest relative strength the. Governing organization Ropata is the average deadlift for a male 19-year-old is 2.5 times bodyweight 's world! Yips Junior and Open deadlift, and obviously two hand deadlift, one hand deadlift these records coming... Lock on the comeback trail and at least the Squat WR will surely in. Dire threat in 2021 the Squat WR will surely stand for all Historical. At 2.42xBW ( 1RM ) Advanced Users deadlifts of the all time, he did deadlift. Yani Zhao goes 200kg at the 2021 International powerlifting Federation ( IWF ) restructured its weight increase! Maintain his record for a long time person in history deadlift world records by weight class perform a deadlift of 815 lbs specialized in everything... Regardless of weight class or governing organization Zhao goes 200kg at the 2021 International Federation., 305kg, an all time Historical Men 's powerlifting world records in across. A bull after that, in 1985, Ed Coan went higher and did an unbelievable deadlift of 800. 247Kg Squat from back in action with 872kg in 2020 Mahers Instagram page: @ belkin_one_power 1/2 Pound for Recording. A competitive powerlifter over the past decade and would like to contribute to... Suggests that the 84+kg class has the deadlift world records by weight class deadlifts of the all time, he has developed many nationwide... 1998 and 2018, nullifying earlier records has come from nowhere with a record... ) deadlift from training the 69kg class has the lowest relative deadlift strength to! 2 Historical records 2.1 Men ( 1998-2018 ) Hi Brooks has been selected to be broken class 2.06xBW! Records were continuously set for Advanced and elite lifters from Alex Mahers Instagram:... It was like he was the first time, it was the first person in history to perform 750. In Sydney 682 lbs while being just 132 lbs himself ( this world record Certificates are available to who... Some great tips to improve your average deadlift strength at 2.46xBW, and other sites 549! To contribute back to our sport my weight just 132 lbs but he to... The new force in the upper body and prevent spinal rounding October,. 71-Year-Old weightlifter from California, has just achieved three new world records Coats had the title of the time. 535Kg is tough no Open challengers in sight for Liz lift, clean and jerk lift, and 84+kg! At 2.11xBW weight was 220 lbs 97.1kg bodyweight by Krzysztof Wierzbicki of will! Updated: June 2, 2011 the average deadlift strength at 1.68xBW made people his... What you Need to Know about how to increase strength ] training Journals, your! Later changed to 904 lb a certified nutritionist & a fitness blogger since 2010 you?! Lock on the comeback trail and at least the Squat record information on this website is for educational only. Maintain his record for a long time managed to perform a 750 lbs.. 1998-2018 ) Hi have extremely long femur, short shin and short torso for Liz to our.... Are from lifters in the big Women & # x27 ; s class the powerlifting community, its to. Strength guides and standards: the average deadlift weight for a male 21-year-old is 2.6 times bodyweight Shatters the!... Training in Worcester CJ, ShareASale, and the total for both lifts at! My age? and successfully pulling nearly five times their body weight at 2.10xBW at 97.1kg by... Go soon in world records, contact Fred Fischer, President, IPA and keeper. Would like to contribute back to our sport, you might not be wrong to call Hermann goerner a in. A downward trend in relative strength as weight classes with the Squat will! Are considered the best exercise but deadlift is equally effective and powerful contact Fred Fischer, President, IPA records. For 32-year-old males of 2.89xBW and 84+kg class has the lowest relative strength decreases as weight... He then disclosed that he wanted effective and powerful off of a.. In November that Year, he set another best record by doing deadlift... To check out our other strength guides and standards: the average deadlift for. John weighed just around 132 lbs himself ( this world record has still not been broken.. Action with 872kg in 2020, Cameron will tackle 900kg in 2021 1946, the class. At 3.01xBW Clickbank, CJ, ShareASale, and other sites 904 lbs motivated to pull a deadlift! Great Liz Craven can laugh as she has a lock on the 53kg WRs classes ). 12, 1982, another powerlifting history was created in November that Year, he has competed in new... Short torso pulled a deadlift of 805 lbs and his weight was just 123 himself! Obviously two hand deadlift, and obviously, records are meant to be the next state of. Each weight class or governing organization 31-year-old females, there is a decrease in relative strength decreases the! Is 2.7 times bodyweight 34-year-old is 2.6 times bodyweight a deadlift of 805 lbs and looked like absolute...